Posted in Uncategorized

Safe Kratom: Top Details Every Beginner Should Know

Is it safe to use Kratom? This is one of the common questions you’ll often hear. And if you are one of them, you should start here to understand more about using safe Kratom.

Kratom has been in the spotlight for several years and even today. Although several studies and testimonies are proving its efficacy, several are still in doubt and are in motion to ban the cultivation, distribution, selling, and consumption of the plant.

What is kratom?

Kratom or Mitragyna speciosa is known as an herbal plant native to Southeast Asia. The leaves contain mitragynine and 7-a-hydroxy mitragynine. The two compounds interact with opioid receptors in the brain, which acts as a sedative, helps decrease pain, and provides pleasure; however, the effects may vary on the dosage of the kratom and how it is consumed.

The kratom leaves are often dried and are crushed or powdered to form capsules, tablets, paste, and or for tea.

In traditional and some modern medicine, kratom is used to treat anxiety, depression, diarrhea, diabetes, high blood pressure, pain, and opiate withdrawal. Since kratom contains mitragynine, which works similar to opioid drugs (morphine and codeine), the herb is traditionally used to treat mild to acute pain. At this site, you’ll get additional details about how to use kratom and finding out which strain is the best.

Why is Kratom believed unsafe to use?

While there are a lot of medical uses of kratom, several studies have shown risks or side effects such as nausea, dry mouth, vomiting, tongue numbness, excessive urination, aggression, constipation, and thyroid problems. And since kratom contains compounds that may have psychotropic effects, the herb may cause hallucinations and delusions. Additionally, people who have regularly used kratom and then stopped may experience sudden mood changes, hot flashes, nervousness, and more.

However, according to the experts, all of the side effects are often a result of inappropriate use of kratom, including inappropriately taking high doses of kratom and the use of wrong strains of kratom. So, if you are new to kratom, you should learn more about how to safely use it and which strain is the best for you before purchasing any kratom product to avoid risky side effects.

Here are the top precautions when using kratom:

#1: Pregnant and breast-feeding mothers should avoid using any kratom products.

#2: Individuals who have alcohol dependence should avoid taking kratom products. Studies have shown that kratom may increase an alcoholic individual’s suicidal tendencies.

#3: Individuals with existing mental disorders should avoid taking kratom products without proper dosing from medical experts. Studies have shown that abuse use or an incorrect dose of kratom may worsen an individual’s mental problem.

#4: The effects of kratom differ per strain and dose; thus, using the correct strain or dose of kratom product is highly advised by the experts to avoid risky side-effects.

#5: Read the product instructions carefully before using the kratom.

#6: Purchase kratom products from reliable makers and suppliers only. This way you’ll get more essential details about safe kratom products and how to use the herb most safely and efficiently.

Posted in Uncategorized

Signs and Symptoms of Low-T Every Men Should Know About

It is taught in grade school and higher education that testosterone is the primary sex hormone. Adolescence among boys is the phase wherein the production of this hormone is at its peak. It is the reason behind the abrupt body changes when a boy undergoes puberty, such as hair growth, muscle development, and a deeper voice.

Unfortunately, testosterone in men does not remain at the same level during puberty.

Low testosterone (low-T) is a common condition among elderly men. It is one of the several side-effects of aging. As men reach the age of 30, their testosterone production starts to decline. And once it drops at a significant level, the condition is called low-t. Slowly the effects of low testosterone production will appear, and worst, it could affect the productivity and functionality of a person. 

What are the Signs and Symptoms of Low-T? 

Low-t affects several body functions. Below are signs and symptoms of this condition in males that you must learn.

  1. Erectile Dysfunction

ED is the inability to maintain erections during sexual activities. It is the testosterone that stimulates the penile tissues that result in an erection. Thus, the low production of this male hormone causes problems in staying erect or difficulty in getting one.

Although ED is a significant symptom of low-t, other factors can also contribute to this condition. Examples of it are smoking, high blood pressure, diabetes, stress, low thyroid function, and excessive alcohol consumption.

  1. Loss of Muscle Mass

Testosterone is responsible for building muscles. Notice that most bodybuilders use testosterone booster supplements to increase their hormone production and help them develop muscles faster.

Reduced production of testosterone can result in a significant loss of muscle mass. It also deteriorates muscle strength and function.

  1. Testicle Size

Low-t can lead to a reduction in testicle size. Moreover, the scrotum is softer than usual. If you notice such changes, especially when it is not temperature related, chances are you are suffering from low-t.

  1. Reduced Semen Production

Testosterone stimulates the production of semen. When under low-t, the semen levels in men also diminish. And, if the semen level continues to drop, it can lead to a more serious problem, which is infertility.

  1. Sleep Apnea

Difficulty in sleeping is a common symptom of low-t; likewise, low testosterone consequences sleep apnea, a sleeping disorder that results in temporary stopping of breathing.

  1. Increased Body Fat

Low-t can lead to sudden weight gain and an increase in body fat. Also, there are cases wherein men with low experience of breast enlargement.

 Mood Swings

Low testosterone contributes to mood swings in men. Additionally, it can result in a lack of focus, stress, and irritability.

The above symptoms of low-t are enough reasons why you must undergo quick treatment. And, one effective method of treating this condition is testosterone replacement.

There are telemedicine platforms that might be good to buy testosterone. But make sure they are 100% legit and authorized to sell the hormone. Also, only choose a service provider that offers consultation with a medical professional.

If you are wary of using an online testosterone replacement therapy provider, go to your doctor for advice.

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Blockchain Technology versus Cryptocurrency: Understanding the Difference

Blockchain technology and cryptocurrency are the hottest issues in the world of “smart” technology today; although investors of both technologies have become millionaires in just a few days, still, both are different are different from each other.

Even though at some point, the blockchain and Bitcoin (a form of digital currency) are interchangeable, the blockchain technology and the cryptocurrency are two different systems that have emerged in the global market.

So, what is the difference between blockchain technology and cryptocurrency?

The term blockchain was first derived from “the chain of blocks”; in basic description, it is a distributed ledger system where it can be networked by numbers of computers and share the same database. Through the decentralized approach, all records remain accurate and zero of alteration or corruption.

The blockchain had created a new line of security, where all critical data or information is securely encrypted, stored, and transferred, with zero fraud or corruption.

The cryptocurrency, on the other hand, is derived from cryptography and currency; where cryptography is defined as writing codes and currency talks about the monetary system. Cryptocurrency is defined as the virtual or digital currency that is formed through cryptography.

To fully understand the two systems, here are a few of its differences and similarities:

Similarities between blockchain technology and cryptocurrency:

•    Both are virtual and tangible
•    Both are developed from “smart” and advanced innovations of technology.
•    Both can be used and can benefit from each other; where the blockchain provides a safe path for each transaction, the cryptocurrency is the actual data that are being transferred.

Difference between blockchain technology and cryptocurrency:

•    The nature of cryptocurrency and the blockchain technology, where the latter is a decentralized ledger that records the transaction of cryptocurrency, while the former is a virtual tool that is used for each transaction within the block.
•    One of the prime uses of cryptocurrency is used as payments, as assets, and investments; however, the blockchain technology is used as the medium that pushes each transaction in cryptocurrency.
•      In terms of value, cryptocurrency has monetary value, where a client can make payment or can be kept as their asset. The blockchain, on the other hand, does not hold any monetary value; however, it provides critical benefits that secure each cryptocurrency transaction from fraud or corruption.
•    Digital currencies or cryptocurrencies, like Bitcoin, are transferable, which can be transferred from one client’s account to the other; the blockchain, on the other hand, is not transferable but it is designed with encryption that helps secure each transaction.

Plunging Deeper into systems

Both cryptocurrency and blockchain technology play a huge part in the digital world; while the cryptocurrencies are referred to as digital monetary, the blockchain technology, on the other hand, drives the cryptocurrency into the game. This cryptocurrency press release is to fully understand the difference between cryptocurrency and blockchain technology.

Even though both cryptocurrency and blockchain technology is not easy to understand, learning more about the two smart innovations can bring future to your business or company.

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Healthy Ways on How to Reduce the Level of Stress Hormone

Cortisol is naturally produced by the body, particularly zona fisciculata of the adrenal cortex; it is naturally released in response to stress or the “fight-or-flight” mechanism. When an individual is under pressure or feeling threatened by someone, something, or situation, the brain commands the adrenal cortex to produce cortisol, making your body ready to either fight the situation or run away from it.

However, if an individual often feels under pressure or stressed, the cortisol level increases, which can cause harmful effects to the body; for instance:

•    Chronic fatigue
•    Increased blood pressure
•    Weight gain
•    The immune system is suppressed or compromised
•    Problems with the digestion
•    Cardiovascular disease
•    Impaired brain function
•    Type 2 diabetes
•    Infection

If you want to keep a good health during stressful moments, you have to control the production of cortisol; and here are healthy ways on how to reduce the level of stress hormones:

1. Reduce stress

If you want to effectively reduce cortisol production, you have to deal with your stressors first. Learn how to deal with your stressors and cope up with it. For instance, if you are always feeling under pressure in the office due to the deadline, make use of a daily planner. Try to organize all your work to be able to finish them on time; avoid distractions.

2. Eat a healthy and balanced diet

To keep up with your cortisol level, always eat healthily and pay attention to your sugar intake; however, experts recommend individuals who feel stress to eat some dark chocolates. Experts pointed out that dark chocolate contains properties that will help reduce the level of cortisol.

Also, do not forget to drink plenty of water; it is proven that by drinking 8 glasses of water each day, lowers the level of cortisol.

3. Take quality time to sleep

Sleep is essential to the human sense of well-being; if an individual is deprived of sleep, his or her cortisol level increases, which contribute to fatigue when waking up the next morning.

4. Have time to relax

One of the best things to beat stress and reduce the level of cortisol in the bloodstream is to have time to relax.

•    Listen to relaxing music
•    Pamper yourself with massage
•    Take some vacation
•    Go out with family and friends

Do not deprive yourself of having fun; this is one of the best ways to reduce stress, as well as, the cortisol level.

5. Consider taking supplements

Another effective ways to keep your mental, emotional, and physical health healthy at all times, especially when dealing stressful situation, is to take supplements to reduce cortisol levels. If it is anything about controlling the production of cortisol level in the body, you have to trust adaptogen supplements – one of the reliable and 100 percent natural supplement for reducing stress and cortisol level.

Final Thoughts

Cortisol is a hormone that is naturally produced in the body; it is responsible for keeping your body ready during a critical situation. However, too much cortisol in the bloodstream can be harmful; so, keep your adrenal health healthy and the production of cortisol too.

Posted in Tyvek

Protective Clothing: On The Use of Protective Apparel And Other Equipment


tyvek protective suit benefits

Workers who are set to work in hazardous places with hazardous materials ought to be protected. Those of them who are tasked to do the dirty work deserve to be provided with the right protective equipment as well as apparel by the company or organization they work for. This falls under the necessity of personal protective equipment (PPE).

Personal Protective Equipment

Basically, PPE refers to protective equipment such as protective apparel, goggles, helmets, and other protective accessories that provides the person protection from possible injury or infection. The common dangers covered by these protective equipment include heat, chemicals, electrical, physical, and other matters.

The main purpose of employing protective equipment is to reduce the employee’s risk to danger whenever the situation they are placed in is hazardous. This is an essential part to hazardous jobs for the lack of it might result to minor and major injuries of the employees.

Protective Apparel and Equipment

There are a couple of factors every company needs to consider when deciding for the protective equipment for their staff. With that, we have compiled several tips that may be useful for companies in making decisions when it comes to PPE.

Identification of the hazards

The very first step companies should take when it comes to decisions regarding the use protective equipment is workplace evaluation. Here, the hazardous elements or the dangers of the workplace is determined. Common sense dictates that we must first know what we are protecting ourselves from before deciding which protective equipment we should be using.

Once the risks and dangers have been identified, companies are now ready to look into the equipment that would be necessary for the situation.

Choosing the apparel material

One of the most important elements of the protective equipment is the protective apparel. This apparel is not only for fashion purposes; it is what would serve as the overall protection of majority of the parts of your body. Hence, its material must be chosen very wisely.

The general rule is that the protective apparel and equipment must use a material that is impermeable; however, this is quite inaccurate. It is, therefore, important to know the breakthrough time as well as the degradation measure of the materials that are to be used.

Tyvek clothing is the most common protective apparel used by companies all over the world.

the importance of ppe

Knowing the limitations of the PPE

As mentioned above, it is essential to know the breakthrough time as well as the measurement of degradation of the materials used for protection. Simply put, the limitations of the protective equipment must be known so as to ensure that the user would not go beyond the set boundaries.

Knowing the effects of not using PPE

It is also important to know the effects of the non-use of the protective equipment. If protective gloves are not used, what is expected to happen? If there are no goggles or protective apparel, what will the employee experience? It is important to know the answers of these things so as to know and prepare for the consequences in case of any emergencies.

Testing the protective materials

Very importantly, the protective materials must also be tested in the actual workplace. Some protective equipment might not work; hence, a test is necessary to determine if it is a go or no-go material.


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Tips On Successfully Starting An Apparel Business

business for hipster fashion

It’s always good to start a business that you love. You just really have to make sure the business loves you back. As you know, startup businesses are quite challenging since there are so many factors to consider such as your branding strategy, your financial limits, partnerships, etc. Still, you should not allow these challenges to pull you down because truth be told, you’ll eventually get through it.

Today, small businesses, online and offline, are sprouting like mushrooms and that is probably because, there are more people to cater since companies now have easy access to prospective clients from all parts of the world; thanks to technology.

Apparel Business

One type of business that is common nowadays is a clothing line or an apparel business; this type of business usually clicks for as long as you tread through it carefully. If you’re planning to start one or if you have already started one, then you’re on the right place; Skinny Hipster is happy to provide you with tips useful in starting business in the fashion industry.

Tips For Business

  • Know the industry

Before completely diving into this sort of business, you must exert effort in getting to know this industry. Look into how this industry works, what business owners need to prepare for in this industry, what to expect from this industry, etc. A simple research can go a long way.

  • Know your target market

Know which market you want to cater to; for instance, you may cater to female adults in the corporate world or you may cater casual clothes for little kids. The most important part is setting your parameters. It is important for you to set out who your clients would be so as to focus on them and serve their needs. Otherwise, you might end up selling products which are really not suitable for anyone.

  • Know your competitors

Study your competitors and their strategies; take note of their techniques and from that, you can easily come up with ideas as to how to handle your business.

tips for apparel business

  • Know the finances

Always take note of the finances. Know the estimated costs of services (production, promotion, etc.) and do the necessary calculations just so you would be able to keep on track of the financial status of the business.

  • Know your unique selling point

It’s very important for you to have a USP as well as a competitive advantage; you can do this by incorporating something unique and new to your products. For the sake of an example, your clothing line could be known as the one which uses colorful Tyvek hang tags (thus, you’ll have to invest in Doranix Tyvek ready printers to ensure this USP). Of course, this may entail a lot of brainstorming and experiments before actually finding something that works.

  • Look into marketing strategies

Do not be cheap about marketing; invest in it. Marketing plays an essential role in making your business known to the world. In reality, marketing has a big say on the increase or decrease of your sales. Hence, explore digital marketing strategies for that seems to be the most effective option today.